Advanced Pelvic Care
Rochester Community Midwives and Women’s Health Physical Therapist, April Bolding, have combined intentions, skills, and tools to create this unique package that offers holistic pelvic health care to pregnant and postpartum people.
Photo by NataliaDeriabina/iStock / Getty Images
What’s Included in the
Phoenix Heart ARISE: Midwifery Ally Package
1-hr Pelvic Visit
Discuss your individual journey of pelvic health through pregnancy, birth, and postpartum.
Perinatal Pelvic Risk Assessment
Prenatal and postpartum screening and evaluation for pelvic dysfunction and areas at risk of dysfunction in the future.
Pelvic Tour
A hands-on introduction and learning session about your pelvic bowl and pelvic floor muscles.
Individual Postpartum Pelvic Recovery Plan
Based on your risk factors, your history, and your birth we create a plan so you are pain free and fully functional after birth.
60-min Physical Therapy Consultation
Understand the options available to you and how physical therapy might benefit your pelvic health.
1 Handmade Pelvic Heating Pad
Designed by April Bolding, DPT to protect the tailbone and support the pelvic floor. It includes discreetly sewn in safety numbers.
ARISE Step-by-Step Audio Program
Guidance for clearing out and healing the body and pelvic bowl.
2 Phoenix Heart Audio Modules
Each module includes: 1) Education about the issue, 2) Neuro-muscular re-education exercises to train the body and mind to work together to restore proper function, 3) Healing visualizations.
· Pelvic Floor Assessment Guide
Learn how to check your own pelvic health and when to seek help or return to Audio Modules for re-training
Surprise Offerings
To enhance the experience of connection to the pelvic floor (includes blessed salt and ReBirth-day candle)
Seeds of Affirmation
Affirmation cards designed by April Bolding, DPT to heal and inspire.
Price Options
FREE
For clients currently in care with Rochester Community Midwives, all parts of the Phoenix Heart ARISE: Midwife Ally Package are included in the Midwifery Care fee.
$335
For pregnant or postpartum clients who are not in care with Rochester Community Midwives. The Phoenix Heart ARISE: Midwife Ally Package can compliment any type of prenatal or postpartum care.
Client Reviews
“Experiencing the Phoenix Heart and listening to Dr. Bolding's guided meditations was a real awakening for me. It feels like the beginning of a new life. I felt so held and nurtured as it lead me on a journey of true understanding. I feel free in my body. I have access to places that have been stuck for a long, long time. This has led to a feeling of true happiness.”
— C.A.
“Women's Health PT has helped me in so many ways. Not only am I physically more comfortable, but I'm kinder to myself and more aware of the strength my body's capable of. I feel stronger, more graceful and more peaceful every day.”
— R.B.